ETtoday 新聞雲: 一日之計在於晨 早餐要吃對！

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ETtoday 新聞雲 ETtoday.net 線上提供即時新聞，包括政治、財經、社會及國際要聞，以及生活、消費、寵物、新奇、娛樂、運動、旅遊資訊和相關新聞報導。

一日之計在於晨　早餐要吃對！ Jun 29th 2013, 02:34 一天活力的來源來自於營養的早餐，尤其若能自製早餐，不但能有效控制熱量，也能吃得健康與安心；彰濱秀傳健康園區營養師紀素月指出，以160公分的女性而言，一天所需熱量約1400大卡，其中早餐就占450至500大卡之間，顯示早餐的重要性。 《詳全文...》

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